Details
Featuring: Shilagh Mirgain, health and sport psychologist at the University of Wisconsin School of Medicine and Public Health
Date: July 9, 2019
Time: 11:15 a.m.–1 p.m.
Location: Pyle Center, Alumni Lounge, 702 Langdon Street, Madison
Well-being is something we can all cultivate. It is the ability to be present with the aspects of our life. In this we savor the positive moments, bounce back quickly from life’s difficulties, feel connected to a sense of meaning and purpose, and experience generosity and connection toward others. By cultivating these inner resources that strengthen our well-being, we become connected to something much larger than ourselves and know our place where we can best make a difference in the world.